Qualified Coach:

When you are ready to make change and want the support and guidance of a coach, this is where to begin. Weekly or bi-weekly sessions. New clients begin with 60-minute appointments. What is coaching?

Weekly or bi-weekly 60-minute sessions designed for significant others to work together toward individual and mutual wellness goals.

Your coach will utilize conversation structures for planning, reflecting and problem resolving as a method to meditate thinking. Appointments are often 15-30 minutes. Benefits of cognitive coaching

Benefit from working with a coach as well as from peer learning and experience sharing.

Facilitated by a nationally-board certified health and wellness coach. Original curriculum designed through compilation of evidence-based practices, tools, and other resources.

Invest in your employees through hiring an external coach who supports them on a monthly, quarterly, or annual basis. A great opportunity to integrate cognitive coaching.

Need a guest speaker or presenter? Dynamic Wellness has requested at nursing conferences, graduate schools, and at local businesses.

Health and Wellness Workshops facilitated by Dynamic Wellness are interactive, engaging, and tailored to meet the needs of your audience.

An external professional to facilitate or moderate your discussion or focus group.