Our goal is to help you reach yours!
A board certified coach is an expert in motivation and behavior change who provides ongoing support as you transform your values and desires into action. Your coach will partner with you to reach your goals through sustainable behavior change.
Invest in the well-being of your relationship through direct and nonjudgmental coaching.
Sanity-saving sessions tailored to meet teacher and parent needs during COVID19.
A practical experience for sustainable personal change and relationship building.
Groups of any size benefit from engaging presenters. Live coaching options.
Sessions are informal, friendly, and relaxed – this is an opportunity for you to brainstorm, discuss, and strategize ways to navigate through a current or on-going challenge. Because each person experiences challenges and implements a strategy for success in a different way and no situation is exactly the same, it is hard to say how many sessions will suit your circumstances. Your coach will help determine a reasonable, realistic option for you based on your needs, priorities, and budget.
When you are ready to make change and want the support and guidance to a coach, this is where to begin. Weekly or bi-weekly.
Established during COVID19 to support teachers and working-from-home parents. Limited appointment times available; weekly or bi-weekly.
Benefit from working with a coach as well as from peer learning and experience sharing.
Facilitated by a nationally-board certified health and wellness coach. Original curriculum designed through compilation of evidence-based practices, tools, and other resources.
Invest in your employees through hiring an external coach who supports them on a monthly, quarterly, or annual basis.
Presentations, workshops, classes, and seminars on various health & wellness topics can be tailored to fit the needs of your event, community group, or workplace. Topic ideas: Resiliency; chronic condition management; corporate well-being; Fuel, Movement, & Rest (mind, body, spirit).
Need a guest speaker or presenter? Dynamic Wellness has requested at nursing conferences, graduate schools, and at local businesses.
Health and Wellness Workshops facilitated by Dynamic Wellness are interactive, engaging, and tailored to meet the needs of your audience.
An external professional to facilitate or moderate your discussion or focus group.
*Price does not include travel and accommodations.